I will learn a increase my basic skills to more complex skills in different sports and apply them consistently in match play/games/performances
I will know the rules for all sports covered and implement into match/game play/performances
I will be able to identify strengths and weaknesses of my own performance and my team mates and use this to improve my performance
I will be confident to participate in all sports covered in KS3. I will challenge myself to go further and will be able to meet the demand of the activity
Catching – all types
Dodging – single and double lead
Defense – 3 stages
Space Marking
Shooting and Rebounding
Dribbling/moving the ball – both feet
Crossing for attackers
Heading
Tackling/closing down/jockeying
Tackling – front, rear, side
Handling – long, short, pace, spin and switch
Kicking
Ruck
Maul
Travel – all directions
Balance – static and dynamic Rotation/weight transfer
Gestures
Motifs
Jumps and Elevation
Choreography
Body Tension
Jumps
Rolls
Turns
Balances – large groups – base and tops
Apparatus – ropes, beams, boxes, vaults
Dribbling - change of pace, dodging, reverse
Passing – push, slap and hit
Receiving the ball – on the move
Marking – open stick tackles, tackling on the move
Positions and formations
Service – all forehand and backhand
Overhead shots - drop
Underarm shots – clear and drive
Rules a doubles game
Dribbling – both hands
Passing – chest, bounce, over head
Shooting
Marking – tracking, getting free
Groundstrokes – variation
Volleys – forehand and backhand
Service - overarm with accuracy
Scoring in a doubles game
All Field and Track events
Arm Action - effectiveness
Pacing
Take Off, landing and follow through to go further
Throwing
Catching
Fielding – bowling – fast, spin and drop bowling
Batting – placement and power
Rules of a rounders games
Knowledge of how to score rounder's/half rounders
Batting – defensive and attacking, accuracy and placement of the shot
In Year 9: